In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 2.291 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cookies, oatmeal, prepared from recipe, without raisins.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Cookies, oatmeal, prepared from recipe, without raisins

Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.

Water	6.2 g	6.2%
Energy (calorie)	447 kcal
Energy (joule)	1870 kJ
Protein	6.8 g	6.8%
Total lipid (fat)	17.9 g	17.9%
Ash	2.4 g	2.4%
Carbohydrate, by difference	66.4 g	66.4%
Calcium, Ca	105 mg	0.10%
Iron, Fe	2.7 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	182 mg	0.18%
Sodium, Na	598 mg	0.60%
Zinc, Zn	0.93 mg
Copper, Cu	0.168 mg
Manganese, Mn	1.061 mg
Selenium, Se	17.2 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.262 mg
Riboflavin	0.174 mg

Nutrients in Cookies, oatmeal, prepared from recipe, without raisins